Escape the hectic pace of life and experience the benefits of yoga!
-
Improve mental and physical well~being -
Increase flexibility
-
Improve health, energy and awareness
-
Learn relaxation techniques
Inner Sunshine Yoga offers hatha yoga classes suitable for all levels ~ from the absolute beginner to an advanced student wanting to deepen their practice. We are dedicated to providing small class sizes with individual attention and guidance, and to creating a sense of community and connection.
All of our classes focus on breathing, core strength and key alignment principles. Elements of meditation are also incorporated. You will leave feeling refreshed and rejuvenated.
Welcome
